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Classes & Pricing

Whether you’re brand new to Pilates or ready to refine your practice, I’ll help you move out of pain and into better function. Most sessions begin with breathing basics and alignment—so we can understand what your body needs and build your strength and mobility from the right place.
Not sure where to start? Reach out by text, email, or social message and I’ll help place you in the best option for your success.

New Client Intro Offer

Start with 3 Semi-Private Equipment Classes for just $99.

New to Unwinding Studio? This introductory package gives you a chance to experience small-group equipment classes in a supportive setting with individualized attention. Classes are capped at 3 clients so you can feel guided, safe, and successful as you get started.

Package Details:

3 semi-private equipment classes for $99
New clients only
Limit one purchase per person
Expires 4 weeks after purchase
No extensions
Transferable but non-refundable
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4-Class Package

Stay consistent with a flexible 4-class package designed to support your Pilates practice.

This package is a convenient way to build strength, improve mobility, and maintain momentum in a supportive small-group setting. It is a great option for clients who want added flexibility while continuing to receive personalized instruction.

Package Details:

4 class package
$160
Flexible scheduling
Supportive small-group setting
Personalized instruction
Get Started

Class Schedule Style

Right now, equipment classes are launching as 4–6 week series (rather than ongoing drop-in). My goal is to place people in the best class for their success—so please reach out and we’ll find the right fit and timing.
Contact me anytime: text, email, or message on social media—whatever works for you.
Payment Note: Cash or check discount available (ask when booking).

Offerings

55-Minute Private Session — $110

A personalized 55-minute session focused on your body, your goals, and the right foundations—breath, alignment, and smart strength.

In a private session, I start by learning about your body and your goals. We usually begin with breathing basics and pelvis alignment, which give important clues about stability, pelvic floor support, feet, tension patterns, and how your body understands cues. If you’re new to Pilates, there can be a learning curve—and that’s completely normal. Your pace is guided by what your body is ready for, so you feel safe, supported, and successful.
Good for: pain management, posture/alignment, getting started, refining technique, specific goals
What to expect: assessment + coaching, customized exercises, clear cues and modifications
What to bring: comfortable clothing you can move in

5 Private Sessions (55 minutes each) — $525

A package for consistent progress—ideal for building strength, changing patterns, and maintaining momentum.

This 5-session package gives you the consistency to reinforce movement patterns, improve alignment, and build strength while allowing us to track your progress and adjust as your body changes.

Duet Session (2 people) — $60 per person

Train with a friend (or be matched if possible) in a focused, supportive duet.

Duets are a great option if you enjoy shared energy while still getting plenty of personal attention. If you don’t already have a partner, I’m happy to try matching you with someone at a similar level when possible.

Small Group Equipment Class (3 people) — $40 per person

Small group instruction with individualized attention—equipment-based and carefully coached.

These classes are capped at three people so I can keep the experience safe, precise, and tailored. Because alignment and cueing matter (especially when working with pain or restrictions), at least one private session is required before joining unless you’re enrolled in a designated beginner series. That private allows me to learn your body and guide you on props, cues, alignment, and pain management so you get the most out of class.

Ready to get started?

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