$15.00
This 30 Minute Releaser Class offers a full-body fascia reset using breath, spiral movement, and Sonja’s signature Releaser tool. A gentle yet effective flow to decompress your body, restore mobility, and enhance your sense of alignment and ease.
This 30 Minute Releaser Class is a full-body fascia release session using the Releaser to create space, mobility, and deeper connection throughout your system. Sonja guides you through a progressive series of movements — beginning with grounding and foot release, then moving into hips, spine, and shoulder spirals.
The class is designed to decompress the body gently, using spiraling motion and breath to help you reset posture, reduce tension, and restore balance. Whether you’re new to the Releaser or have done the foundational sessions, this class ties everything together into one flowing experience.
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